Calories & nutrition facts
APPLEBEE'S, chicken tenders platter
APPLEBEE'S, chicken tenders platter has 297 kcal per 100 g — 19.6 g protein, 18 g carbohydrates and 16.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 19.6 g |
| Carbohydrates | 18 g |
| Fat | 16.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 209 g | 621 kcal |
In context
The energy in APPLEBEE'S, chicken tenders platter comes 49% from fat, 26% from protein and 24% from carbohydrates. With 19.6 g of protein per 100 g it is a solid protein source.
Similar foods
- APPLEBEE'S, chili
- APPLEBEE'S, coleslaw
- APPLEBEE'S, french fries
- APPLEBEE'S, mozzarella sticks
- APPLEBEE'S, fish, hand battered
- APPLEBEE'S, crunchy onion rings
Track without typing
"APPLEBEE'S, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).