Calories & nutrition facts
Burdock root, cooked, boiled, drained, without salt
Burdock root, cooked, boiled, drained, without salt has 88 kcal per 100 g — 2.1 g protein, 21.2 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 88 kcal |
| Protein | 2.1 g |
| Carbohydrates | 21.2 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1" pieces) | 125 g | 110 kcal |
| root | 166 g | 146 kcal |
In context
The energy in Burdock root, cooked, boiled, drained, without salt comes 90% from carbohydrates, 9% from protein and 1% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).