Calories & nutrition facts
Cake, sponge, prepared from recipe
Cake, sponge, prepared from recipe has 297 kcal per 100 g — 7.3 g protein, 57.7 g carbohydrates and 4.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 7.3 g |
| Carbohydrates | 57.7 g |
| Fat | 4.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 84 kcal |
| piece (1/12 of 10 inch cake) | 63 g | 187 kcal |
In context
The energy in Cake, sponge, prepared from recipe comes 77% from carbohydrates, 13% from fat and 10% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).