Calories & nutrition facts
Cassava, raw
Cassava, raw has 160 kcal per 100 g — 1.4 g protein, 38.1 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 160 kcal |
| Protein | 1.4 g |
| Carbohydrates | 38.1 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 206 g | 330 kcal |
| root | 408 g | 653 kcal |
In context
The energy in Cassava, raw comes 95% from carbohydrates, 3% from protein and 2% from fat.
Matching topic lists
Similar foods
Track without typing
"Cassava, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).