Calories & nutrition facts
Chokecherries, raw, pitted (Northern Plains Indians)
Chokecherries, raw, pitted (Northern Plains Indians) has 162 kcal per 100 g — 3 g protein, 33.6 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 162 kcal |
| Protein | 3 g |
| Carbohydrates | 33.6 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 154 g | 249 kcal |
In context
The energy in Chokecherries, raw, pitted (Northern Plains Indians) comes 83% from carbohydrates, 9% from fat and 8% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).