Calories & nutrition facts
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched has 348 kcal per 100 g — 8.4 g protein, 73.4 g carbohydrates and 2.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 348 kcal |
| Protein | 8.4 g |
| Carbohydrates | 73.4 g |
| Fat | 2.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 170 g | 592 kcal |
In context
The energy in Cornmeal, white, self-rising, bolted, with wheat flour added, enriched comes 83% from carbohydrates, 10% from protein and 7% from fat.
Matching topic lists
Similar foods
- Cornmeal, blue (Navajo)
- Cornmeal, white (Navajo)
- Cornmeal, yellow (Navajo)
- Cornmeal, whole-grain, white
- Cornmeal, whole-grain, yellow
- Cornmeal, degermed, enriched, white
Track without typing
"Cornmeal, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).