Calories & nutrition facts
Frankfurter, meat and poultry, low fat
Frankfurter, meat and poultry, low fat has 121 kcal per 100 g — 15.5 g protein, 8.4 g carbohydrates and 2.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 121 kcal |
| Protein | 15.5 g |
| Carbohydrates | 8.4 g |
| Fat | 2.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, sliced | 143 g | 173 kcal |
In context
The energy in Frankfurter, meat and poultry, low fat comes 51% from protein, 28% from carbohydrates and 21% from fat. With 12.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Frankfurter, meat
- Frankfurter, pork
- Frankfurter, turkey
- Frankfurter, chicken
- Frankfurter, meatless
- Frankfurter, low sodium
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).