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Calories & nutrition facts

French toast, frozen, ready-to-heat

French toast, frozen, ready-to-heat has 213 kcal per 100 g — 7.4 g protein, 32.1 g carbohydrates and 6.1 g fat.

Nutrientper 100 g
Calories213 kcal
Protein7.4 g
Carbohydrates32.1 g
Fat6.1 g

Portion sizes

PortionAmountCalories
oz 28.4 g 60 kcal
piece 59 g 126 kcal

In context

The energy in French toast, frozen, ready-to-heat comes 60% from carbohydrates, 26% from fat and 14% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).