Calories & nutrition facts
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 57 kcal per 100 g — 0.4 g protein, 14.9 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 57 kcal |
| Protein | 0.4 g |
| Carbohydrates | 14.9 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 242 g | 138 kcal |
In context
The energy in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids comes 96% from carbohydrates, 3% from protein and 1% from fat. At 57 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).