Calories & nutrition facts
Fungi, Cloud ears, dried
Fungi, Cloud ears, dried has 284 kcal per 100 g — 9.3 g protein, 73 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 284 kcal |
| Protein | 9.3 g |
| Carbohydrates | 73 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 4.5 g | 13 kcal |
| cup | 28 g | 80 kcal |
In context
The energy in Fungi, Cloud ears, dried comes 87% from carbohydrates, 11% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).