Calories & nutrition facts
Guavas, common, raw
Guavas, common, raw has 68 kcal per 100 g — 2.6 g protein, 14.3 g carbohydrates and 1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 68 kcal |
| Protein | 2.6 g |
| Carbohydrates | 14.3 g |
| Fat | 1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit, without refuse | 55 g | 37 kcal |
| cup | 165 g | 112 kcal |
In context
The energy in Guavas, common, raw comes 75% from carbohydrates, 13% from protein and 11% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).