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Calories & nutrition facts

Gums, seed gums (includes locust bean, guar)

Gums, seed gums (includes locust bean, guar) has 332 kcal per 100 g — 4.6 g protein, 77.3 g carbohydrates and 0.5 g fat.

Nutrientper 100 g
Calories332 kcal
Protein4.6 g
Carbohydrates77.3 g
Fat0.5 g

Portion sizes

PortionAmountCalories
oz 28.4 g 94 kcal

In context

The energy in Gums, seed gums (includes locust bean, guar) comes 93% from carbohydrates, 6% from protein and 1% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).