Calories & nutrition facts
Jackfruit, raw
Jackfruit, raw has 95 kcal per 100 g — 1.7 g protein, 23.3 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 1.7 g |
| Carbohydrates | 23.3 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup 1" pieces | 151 g | 143 kcal |
| cup, sliced | 165 g | 157 kcal |
In context
The energy in Jackfruit, raw comes 88% from carbohydrates, 7% from protein and 5% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).