Calories & nutrition facts
Kanpyo, (dried gourd strips)
Kanpyo, (dried gourd strips) has 258 kcal per 100 g — 8.6 g protein, 65 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 258 kcal |
| Protein | 8.6 g |
| Carbohydrates | 65 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| strip | 6.3 g | 16 kcal |
| cup | 54 g | 139 kcal |
In context
The energy in Kanpyo, (dried gourd strips) comes 87% from carbohydrates, 11% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).