Calories & nutrition facts
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading has 268 kcal per 100 g — 21.2 g protein, 8.5 g carbohydrates and 16.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 21.2 g |
| Carbohydrates | 8.5 g |
| Fat | 16.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| breast, bone and skin removed | 121 g | 324 kcal |
| breast, without skin | 140 g | 375 kcal |
| breast, with skin | 212 g | 568 kcal |
In context
The energy in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading comes 56% from fat, 32% from protein and 13% from carbohydrates. With 21.2 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- KFC, biscuit
- KFC, Coleslaw
- KFC, Popcorn Chicken
- KFC, Crispy Chicken Strips
- KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
- KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).