Calories & nutrition facts
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading has 309 kcal per 100 g — 17.2 g protein, 10.3 g carbohydrates and 22.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 309 kcal |
| Protein | 17.2 g |
| Carbohydrates | 10.3 g |
| Fat | 22.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| thigh, bone and skin removed | 72 g | 222 kcal |
| thigh, without skin | 91 g | 281 kcal |
| thigh, with skin | 152 g | 470 kcal |
In context
The energy in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading comes 64% from fat, 22% from protein and 13% from carbohydrates. With 17.2 g of protein per 100 g it is a solid protein source.
Similar foods
- KFC, biscuit
- KFC, Coleslaw
- KFC, Popcorn Chicken
- KFC, Crispy Chicken Strips
- KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
- KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).