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Calories & nutrition facts

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading has 337 kcal per 100 g — 20.8 g protein, 11.7 g carbohydrates and 23 g fat.

Nutrientper 100 g
Calories337 kcal
Protein20.8 g
Carbohydrates11.7 g
Fat23 g

Portion sizes

PortionAmountCalories
wing, bone and skin removed 29 g 98 kcal
wing, without skin 44 g 148 kcal
wing, with skin 68 g 229 kcal

In context

The energy in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading comes 61% from fat, 25% from protein and 14% from carbohydrates. With 20.8 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).