Calories & nutrition facts
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 231 kcal per 100 g — 21.9 g protein, 6.3 g carbohydrates and 13.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 231 kcal |
| Protein | 21.9 g |
| Carbohydrates | 6.3 g |
| Fat | 13.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| breast, bone and skin removed | 115 g | 266 kcal |
| breast, without skin | 152 g | 351 kcal |
| breast, with skin | 212 g | 490 kcal |
In context
The energy in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading comes 51% from fat, 38% from protein and 11% from carbohydrates. With 21.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- KFC, biscuit
- KFC, Coleslaw
- KFC, Popcorn Chicken
- KFC, Crispy Chicken Strips
- KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
- KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Track without typing
"KFC, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).