Calories & nutrition facts
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading has 297 kcal per 100 g — 21.7 g protein, 9.9 g carbohydrates and 18.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 21.7 g |
| Carbohydrates | 9.9 g |
| Fat | 18.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| wing, bone and skin removed | 23 g | 68 kcal |
| wing, without skin | 39 g | 116 kcal |
| wing, with skin | 60 g | 178 kcal |
In context
The energy in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading comes 57% from fat, 29% from protein and 13% from carbohydrates. With 21.7 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).