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Calories & nutrition facts

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 215 kcal per 100 g — 16.3 g protein, 16.2 g carbohydrates and 9.5 g fat.

Nutrientper 100 g
Calories215 kcal
Protein16.3 g
Carbohydrates16.2 g
Fat9.5 g

Portion sizes

PortionAmountCalories
tbsp 17.5 g 38 kcal

In context

The energy in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product comes 40% from fat, 30% from protein and 30% from carbohydrates. With 16.3 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).