Calories & nutrition facts
Kumquats, raw
Kumquats, raw has 71 kcal per 100 g — 1.9 g protein, 15.9 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 71 kcal |
| Protein | 1.9 g |
| Carbohydrates | 15.9 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit without refuse | 19 g | 13 kcal |
In context
The energy in Kumquats, raw comes 81% from carbohydrates, 10% from protein and 10% from fat.
Matching topic lists
Track without typing
"Kumquats, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).