Calories & nutrition facts
Litchis, raw
Litchis, raw has 66 kcal per 100 g — 0.8 g protein, 16.5 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 66 kcal |
| Protein | 0.8 g |
| Carbohydrates | 16.5 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit without refuse | 9.6 g | 6 kcal |
| cup | 190 g | 125 kcal |
In context
The energy in Litchis, raw comes 90% from carbohydrates, 5% from protein and 5% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).