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Calories & nutrition facts

Macaroni and cheese, frozen entree

Macaroni and cheese, frozen entree has 149 kcal per 100 g — 5.6 g protein, 17.3 g carbohydrates and 6.4 g fat.

Nutrientper 100 g
Calories149 kcal
Protein5.6 g
Carbohydrates17.3 g
Fat6.4 g

Portion sizes

PortionAmountCalories
cup 137 g 204 kcal
container (mean weight over brands) 283 g 422 kcal

In context

The energy in Macaroni and cheese, frozen entree comes 46% from carbohydrates, 39% from fat and 15% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).