Calories & nutrition facts
Mammy-apple, (mamey), raw
Mammy-apple, (mamey), raw has 51 kcal per 100 g — 0.5 g protein, 12.5 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 51 kcal |
| Protein | 0.5 g |
| Carbohydrates | 12.5 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit without refuse | 846 g | 431 kcal |
In context
The energy in Mammy-apple, (mamey), raw comes 88% from carbohydrates, 8% from fat and 4% from protein. At 51 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).