Calories & nutrition facts
Meat extender
Meat extender has 311 kcal per 100 g — 41.7 g protein, 34.7 g carbohydrates and 3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 311 kcal |
| Protein | 41.7 g |
| Carbohydrates | 34.7 g |
| Fat | 3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 88 kcal |
| cup | 88 g | 274 kcal |
In context
The energy in Meat extender comes 50% from protein, 42% from carbohydrates and 8% from fat. With 13.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Frankfurter, meat
- Game meat, goat, raw
- Game meat, elk, raw
- Game meat, bear, raw
- Game meat, deer, raw
- Game meat, moose, raw
Track without typing
"Meat extender, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).