Calories & nutrition facts
Meatballs, meatless
Meatballs, meatless has 197 kcal per 100 g — 21 g protein, 8 g carbohydrates and 9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 197 kcal |
| Protein | 21 g |
| Carbohydrates | 8 g |
| Fat | 9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 144 g | 284 kcal |
In context
The energy in Meatballs, meatless comes 43% from protein, 41% from fat and 16% from carbohydrates. With 10.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Meatballs, frozen, Italian style
- DENNY'S, spaghetti and meatballs
- Lean Pockets, Meatballs & Mozzarella
- Restaurant, family style, spaghetti and meatballs
- Spaghetti, with meatballs in tomato sauce, canned
- HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).