Calories & nutrition facts
Mothbeans, mature seeds, raw
Mothbeans, mature seeds, raw has 343 kcal per 100 g — 22.9 g protein, 61.5 g carbohydrates and 1.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 343 kcal |
| Protein | 22.9 g |
| Carbohydrates | 61.5 g |
| Fat | 1.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 196 g | 672 kcal |
In context
The energy in Mothbeans, mature seeds, raw comes 70% from carbohydrates, 26% from protein and 4% from fat. With 22.9 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Mothbeans, mature seeds, cooked, boiled, with salt
- Mothbeans, mature seeds, cooked, boiled, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).