Calories & nutrition facts
Parsnips, raw
Parsnips, raw has 87 kcal per 100 g — 1.3 g protein, 19.3 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 87 kcal |
| Protein | 1.3 g |
| Carbohydrates | 19.3 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup slices | 133 g | 116 kcal |
In context
The energy in Parsnips, raw comes 89% from carbohydrates, 6% from protein and 6% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).