Calories & nutrition facts
Plantains, ripe, raw
Plantains, ripe, raw has 123 kcal per 100 g — 1.2 g protein, 31 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 123 kcal |
| Protein | 1.2 g |
| Carbohydrates | 31 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, sliced | 148 g | 182 kcal |
| plantain | 270 g | 332 kcal |
In context
The energy in Plantains, ripe, raw comes 91% from carbohydrates, 6% from fat and 3% from protein.
Matching topic lists
Similar foods
- Plantains, green, fried
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).