Calories & nutrition facts
Restaurant, family style, chicken tenders
Restaurant, family style, chicken tenders has 302 kcal per 100 g — 18.9 g protein, 19.3 g carbohydrates and 16.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 302 kcal |
| Protein | 18.9 g |
| Carbohydrates | 19.3 g |
| Fat | 16.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 201 g | 607 kcal |
In context
The energy in Restaurant, family style, chicken tenders comes 50% from fat, 26% from carbohydrates and 25% from protein. With 18.9 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).