Calories & nutrition facts
Restaurant, Mexican, cheese tamales
Restaurant, Mexican, cheese tamales has 216 kcal per 100 g — 9 g protein, 18 g carbohydrates and 12 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 216 kcal |
| Protein | 9 g |
| Carbohydrates | 18 g |
| Fat | 12 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tamale | 183.3 g | 396 kcal |
| serving serving size varied from 1 to 3 tamales | 302 g | 652 kcal |
In context
The energy in Restaurant, Mexican, cheese tamales comes 50% from fat, 33% from carbohydrates and 17% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).