Calories & nutrition facts
Sapote, mamey, raw
Sapote, mamey, raw has 124 kcal per 100 g — 1.5 g protein, 32.1 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 124 kcal |
| Protein | 1.5 g |
| Carbohydrates | 32.1 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup 1" pieces | 175 g | 217 kcal |
| fruit without refuse | 558 g | 692 kcal |
In context
The energy in Sapote, mamey, raw comes 93% from carbohydrates, 4% from protein and 3% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).