Calories & nutrition facts
SILK Chai, soymilk
SILK Chai, soymilk has 53 kcal per 100 g — 2.5 g protein, 7.8 g carbohydrates and 1.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 2.5 g |
| Carbohydrates | 7.8 g |
| Fat | 1.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 243 g | 129 kcal |
In context
The energy in SILK Chai, soymilk comes 58% from carbohydrates, 24% from fat and 18% from protein. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- SILK Nog, soymilk
- SILK Mocha, soymilk
- SILK Plain, soymilk
- SILK Coffee, soymilk
- SILK Vanilla, soymilk
- SILK Chocolate, soymilk
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).