Calories & nutrition facts
Soup, minestrone, canned, chunky, ready-to-serve
Soup, minestrone, canned, chunky, ready-to-serve has 53 kcal per 100 g — 2.1 g protein, 8.6 g carbohydrates and 1.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 2.1 g |
| Carbohydrates | 8.6 g |
| Fat | 1.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 127 kcal |
| can (19 oz) | 539 g | 286 kcal |
In context
The energy in Soup, minestrone, canned, chunky, ready-to-serve comes 64% from carbohydrates, 20% from fat and 16% from protein. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).