Calories & nutrition facts
Sour cream, light
Sour cream, light has 136 kcal per 100 g — 3.5 g protein, 7.1 g carbohydrates and 10.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 136 kcal |
| Protein | 3.5 g |
| Carbohydrates | 7.1 g |
| Fat | 10.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablespoon | 12 g | 16 kcal |
| cup | 230 g | 313 kcal |
In context
The energy in Sour cream, light comes 69% from fat, 21% from carbohydrates and 10% from protein.
Similar foods
- Sour cream, fat free
- Sour cream, reduced fat
- Sour cream, imitation, cultured
- Sour dressing, non-butterfat, cultured, filled cream-type
- Soursop, raw
- Cream, sour, full fat
Track without typing
"Sour cream, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).