Calories & nutrition facts
Sweet potato, canned, mashed
Sweet potato, canned, mashed has 101 kcal per 100 g — 2 g protein, 23.2 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 2 g |
| Carbohydrates | 23.2 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 255 g | 258 kcal |
| can (404 x 307) | 496 g | 501 kcal |
In context
The energy in Sweet potato, canned, mashed comes 91% from carbohydrates, 8% from protein and 2% from fat.
Matching topic lists
Similar foods
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- Sweet potato, cooked, boiled, without skin
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).