Calories & nutrition facts
Syrups, maple
Syrups, maple has 260 kcal per 100 g — 0 g protein, 67 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 0 g |
| Carbohydrates | 67 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 20 g | 52 kcal |
| serving 1/4 cup | 83 g | 216 kcal |
| cup | 315 g | 819 kcal |
In context
The energy in Syrups, maple comes 100% from carbohydrates, 0% from protein and 0% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).