Calories & nutrition facts
Tamarinds, raw
Tamarinds, raw has 239 kcal per 100 g — 2.8 g protein, 62.5 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 2.8 g |
| Carbohydrates | 62.5 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit (3" x 1") | 2 g | 5 kcal |
| cup, pulp | 120 g | 287 kcal |
In context
The energy in Tamarinds, raw comes 94% from carbohydrates, 4% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).