Calories & nutrition facts
Triticale flour, whole-grain
Triticale flour, whole-grain has 338 kcal per 100 g — 13.2 g protein, 73.1 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 338 kcal |
| Protein | 13.2 g |
| Carbohydrates | 73.1 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 130 g | 439 kcal |
In context
The energy in Triticale flour, whole-grain comes 81% from carbohydrates, 15% from protein and 5% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).