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Calories & nutrition facts

WENDY'S, Jr. Hamburger, with cheese

WENDY'S, Jr. Hamburger, with cheese has 256 kcal per 100 g — 13.1 g protein, 25 g carbohydrates and 11.5 g fat.

Nutrientper 100 g
Calories256 kcal
Protein13.1 g
Carbohydrates25 g
Fat11.5 g

Portion sizes

PortionAmountCalories
item 129 g 330 kcal

In context

The energy in WENDY'S, Jr. Hamburger, with cheese comes 40% from fat, 39% from carbohydrates and 20% from protein. With 13.1 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).