Calories & nutrition facts
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) has 49 kcal per 100 g — 0.6 g protein, 12.5 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 49 kcal |
| Protein | 0.6 g |
| Carbohydrates | 12.5 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, halves | 247 g | 121 kcal |
In context
The energy in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) comes 94% from carbohydrates, 5% from protein and 2% from fat. At 49 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Apricots, frozen, sweetened
- Apricots, dried, sulfured, uncooked
- Apricots, canned, heavy syrup, drained
- Apricots, dried, sulfured, stewed, with added sugar
- Apricots, dried, sulfured, stewed, without added sugar
- Apricots, dehydrated (low-moisture), sulfured, stewed
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).