Calories & nutrition facts
Archway Home Style Cookies, Date Filled Oatmeal
Archway Home Style Cookies, Date Filled Oatmeal has 400 kcal per 100 g — 4.7 g protein, 68.2 g carbohydrates and 12.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 400 kcal |
| Protein | 4.7 g |
| Carbohydrates | 68.2 g |
| Fat | 12.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 25 g | 100 kcal |
In context
The energy in Archway Home Style Cookies, Date Filled Oatmeal comes 68% from carbohydrates, 27% from fat and 5% from protein. At 400 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).