Calories & nutrition facts
Artichokes, (globe or french), cooked, boiled, drained, without salt
Artichokes, (globe or french), cooked, boiled, drained, without salt has 53 kcal per 100 g — 2.9 g protein, 12 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 2.9 g |
| Carbohydrates | 12 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| artichoke, medium | 120 g | 64 kcal |
| cup hearts | 168 g | 89 kcal |
In context
The energy in Artichokes, (globe or french), cooked, boiled, drained, without salt comes 77% from carbohydrates, 19% from protein and 5% from fat. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).