Calories & nutrition facts
Artichokes, (globe or french), raw
Artichokes, (globe or french), raw has 47 kcal per 100 g — 3.3 g protein, 10.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 47 kcal |
| Protein | 3.3 g |
| Carbohydrates | 10.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| artichoke, medium | 128 g | 60 kcal |
| artichoke, large | 162 g | 76 kcal |
In context
The energy in Artichokes, (globe or french), raw comes 74% from carbohydrates, 23% from protein and 2% from fat. At 47 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Artichokes, (globe or french), frozen, unprepared
- Artichokes, (globe or french), cooked, boiled, drained, with salt
- Artichokes, (globe or french), cooked, boiled, drained, without salt
- Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
- Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
- Jerusalem-artichokes, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).