Calories & nutrition facts
Babyfood, meat, ham, junior
Babyfood, meat, ham, junior has 97 kcal per 100 g — 11.3 g protein, 3.7 g carbohydrates and 3.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 97 kcal |
| Protein | 11.3 g |
| Carbohydrates | 3.7 g |
| Fat | 3.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 27 kcal |
| jar | 71 g | 69 kcal |
In context
The energy in Babyfood, meat, ham, junior comes 48% from protein, 36% from fat and 16% from carbohydrates. With 11.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).