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Calories & nutrition facts

Barley, pearled, cooked

Barley, pearled, cooked has 123 kcal per 100 g — 2.3 g protein, 28.2 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories123 kcal
Protein2.3 g
Carbohydrates28.2 g
Fat0.4 g

Portion sizes

PortionAmountCalories
cup 157 g 193 kcal

In context

The energy in Barley, pearled, cooked comes 90% from carbohydrates, 7% from protein and 3% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).