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Calories & nutrition facts

Barley, pearled, raw

Barley, pearled, raw has 352 kcal per 100 g — 9.9 g protein, 77.7 g carbohydrates and 1.2 g fat.

Nutrientper 100 g
Calories352 kcal
Protein9.9 g
Carbohydrates77.7 g
Fat1.2 g

Portion sizes

PortionAmountCalories
cup 200 g 704 kcal

In context

The energy in Barley, pearled, raw comes 86% from carbohydrates, 11% from protein and 3% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).