Calories & nutrition facts
Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, canned, low sodium has 91 kcal per 100 g — 6 g protein, 16.6 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 91 kcal |
| Protein | 6 g |
| Carbohydrates | 16.6 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 218 kcal |
In context
The energy in Beans, black, mature seeds, canned, low sodium comes 71% from carbohydrates, 26% from protein and 3% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).