Calories & nutrition facts
Beans, snap, green, raw
Beans, snap, green, raw has 34 kcal per 100 g — 2 g protein, 7.4 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 34 kcal |
| Protein | 2 g |
| Carbohydrates | 7.4 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| beans (4" long) | 5.5 g | 2 kcal |
| cup 1/2" pieces | 100 g | 34 kcal |
In context
The energy in Beans, snap, green, raw comes 74% from carbohydrates, 20% from protein and 6% from fat. At 34 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).