Calories & nutrition facts
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, with salt has 132 kcal per 100 g — 8.9 g protein, 23.7 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 132 kcal |
| Protein | 8.9 g |
| Carbohydrates | 23.7 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 172 g | 227 kcal |
In context
The energy in Beans, black, mature seeds, cooked, boiled, with salt comes 70% from carbohydrates, 26% from protein and 4% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).